Hunk of Meat Monday: Grass-Fed vs Grain-Fed Beef

crock pot beef cubed steak ingredients

Just like every other food item we buy, there seems to be lots of labels and buzz words around beef. One of the big things with beef is grass-fed or grain-fed and even grass-finished or grain-finished. The fascinating thing is that all cattle spend part of their lives on grass. Cattle that are grain-finished are [...]

Day 1- Farmers Grow Whole Foods

collage of crops

Not cheetos. Not twinkies. Not microwavable meals. But unprocessed, raw grains, vegetables, fruits, animals and much, much more. I know this sounds pretty common sense, but I have had more than one conversation chastising “big farmers” or “corn farmers” or “factory farmers” for being the problem. The problem when we want to blame someone for [...]

Redneck Spring Break

What a difference a year makes! We had planned to be basking in the sun of Panama City Beach again this year. Because of my crazy travel to India and then DC for work, I couldn’t afford to be gone again. So, we canceled five days before we were to leave to have the redneck [...]

Look what I found!

Yep, my running shoes and pavement.   Some of you may remember the stupidest thing I ever did without proper preparation. I have been a little fearful, ok, scared to death to ever run again. Ever. After all, I am too big boned to be a runner anymore.  Haven’t you heard, having babies makes you [...]

Mission Accomplished: Boo Rides the Country Roads

 Finally, Boo can ride his bike without training wheels. I was beginning to think he would be 12 like his dad was when he finally was able to take his training wheels off his bike. The poor red heeler has something to herd again. For entertainment value, I am sharing this video also. My darling [...]

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