Keto Loaded Mashed Cauliflower Casserole

Keto cauliflower casserole is a loaded mashed cauliflower with white cheddar cheese and bacon to substitute for your mashed potatoes.

Keto Loaded Mashed Cauliflower Casserole

Leah @ Beyer Beware

Keto loaded mashed cauliflower casserole is loaded with white cheddar cheese and bacon while made smooth as mashed potatoes with sour cream and cream cheese as it bakes to perfection. #Keto #LowCarb #KetoSideDishes #KetoRecipes #Recipes #Cauliflower

5 from 1 vote

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Prep Time 15

Cook Time 20

Total Time 35

Course Side Dish

Cuisine American

Servings servings

Calories 291 kcal

Ingredients

1 head cauliflower
½ tablespoon butter
8 ounces white cheddar cheese, shredded
½ cup fried bacon pieces
4 ounces cream cheese
2 tablespoons sour cream
1 teaspoon season salt

Instructions

Steam the cauliflower in an Instant Pot for three minutes, cut up in pieces in a steamer basket with a cup of water in the bottom.
Puree the cauliflower in a food processor or blender with a small pat of butter. Then pour into a bowl.
Combine half the cheddar cheese ¾ of the bacon in the cauliflower along with the cream cheese and sour cream. Stir in the season salt.
Spread the cauliflower mixture in a greased 2-quart casserole dish. Top with the remaining shredded white cheddar cheese and bacon pieces.
Bake, uncovered, at 350° for 20-25 minutes, until the casserole is bubbly and golden around the edges.

Video

Nutrition

Calories: 291kcalCarbohydrates: 6gProtein: 17gFat: 23gSaturated Fat: 14gCholesterol: 79mgSodium: 1006mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 687IUVitamin C: 46mgCalcium: 317mgIron: 1mg

Keyword Keto Loaded Mashed Cauliflower, Low-Carb Side Dish

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