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Flourless Pumpkin Peanut Butter Chocolate Chip Blender Muffins
Leah @ Beyer Beware
For anyone looking for a gluten-free muffin that is still satisfying, look no further than this flourless pumpkin peanut butter chocolate chip blender muffin recipe.
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Prep Time
10
minutes
mins
Cook Time
9
minutes
mins
Total Time
19
minutes
mins
Course
Breakfast
Servings
18
muffins
Calories
82
kcal
Ingredients
1x
2x
3x
1/2
cup
canned pumpkin puree
1
egg
1/2
cup
peanut butter
1/4
cup
maple syrup
1/2
teaspoon
baking powder
1/2
cup
mini chocolate chips
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Instructions
In a blender combine canned pumpkin, egg, peanut butter, maple syrup and baking powder. Blend to completely combine.
Stir in the mini chocolate chips.
Grease mini muffin pan and fill with 3/4 full with batter.
Bake at 400 degrees for 8-9 minutes or the top of the muffin is rounded and springy to the touch.
Nutrition
Calories:
82
kcal
Carbohydrates:
9
g
Protein:
2
g
Fat:
5
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
0.01
g
Cholesterol:
1
mg
Sodium:
47
mg
Potassium:
65
mg
Fiber:
1
g
Sugar:
7
g
Vitamin A:
1070
IU
Vitamin C:
0.3
mg
Calcium:
22
mg
Iron:
0.3
mg
Keyword
5 ingredients or less, 5-ingredients, gluten free
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