Keto Tuscan Sausage Soup
Keto Tuscan sausage soup is a creamy spicy sausage soup with plenty of spinach, sun-dried tomatoes, and spice for an easy and satisfying low-carb soup.
Ingredients
- 1 pound ground pork or hot pork sausage
- ½ cup diced onion
- 4 sun-dried tomatoes, chopped
- 10 ounces chopped spinach
- 1 tablespoon garlic Better than Bouillon
- 2 cups water
- 1 teaspoon Italian herb seasoning
- 2 cups heavy whipping cream
- ½ cup grated parmesan cheese
- 1 tablespoon zesty Italian dressing mix, optional use only if not using hot sausage
Instructions
- Brown the sausage in a Dutch oven or soup pot. Add the onions as the meat is almost cooked. While the sausage is browning, steam the spinach.
- Cook for a minute or two before stirring in the Better than Bouillon into the meat. Stir in the tomatoes, spinach, water, and Italian seasoning.
- Continue to simmer for 10 minutes. Then add the heavy whipping cream and parmesan cheese.
- Stir until melted and simmer until ready to eat, or turn off the heat and cover until ready to eat.
Video
Nutrition
Serving: 1cupCalories: 535kcalCarbohydrates: 7gProtein: 20gFat: 48gSaturated Fat: 26gCholesterol: 171mgSodium: 529mgPotassium: 516mgFiber: 2gSugar: 2gVitamin A: 6790IUVitamin C: 5mgCalcium: 226mgIron: 2mg
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