Sheet Pan Garlic Brown Sugar Pork Chops, Sweet Potatoes, and Red Potatoes
Sheet pan pork chops, sweet potatoes, and red potatoes are a garlic brown sugar pork chops recipe baked on top of roasted sweet potatoes and red potatoes.
Ingredients
- 4 pork chops
- 2 sweet potatoes
- 4 medium red potatoes
- 1 onion
- 2 tablespoons olive oil
- 2 teaspoons pink Himalayan salt
- 1/2 cup brown sugar
- 1 tablespoon pink Himalayan salt
- 8 cups water
- 4 cloves garlic
- 2 tablespoons brown sugar
- 1 teaspoon pepper
Instructions
- Mix the half cup of brown sugar, one tablespoon of salt, and eight cups of water together. Place the pork chops in a gallon bag. Pour the water, brown sugar, and salt combination over the top. Refrigerate overnight or 8 hours.
- Peel the sweet potatoes and dice. Dice the red potatoes. Roughly chop the onions.
- Dump the potatoes and onions into a gallon bag. Pour the olive oil and 2 tablespoons of salt over the potatoes. Seal the bag and shake. Refrigerate.
- After 8 to 24 hours, dump the potatoes onto a sheet pan. Bake for 30 minutes on 350°.
- Pull the potatoes out of the oven and stir. Place the pork chops over the top. Put a half a tablespoon of brown sugar, 1/2 clove minced garlic and pepper over each pork chop.
- Bake on 350° for 30 minutes or until the pork chops reach 150°.
Nutrition
Serving: 1pork chopCalories: 660kcalCarbohydrates: 93gProtein: 35gFat: 17gSaturated Fat: 4gCholesterol: 90mgSodium: 3107mgPotassium: 1939mgFiber: 8gSugar: 41gVitamin A: 16046IUVitamin C: 24mgCalcium: 118mgIron: 3mg
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