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Sous Vide Egg Bites - Copycat Recipe
Leah @ Beyer Beware
These copycat sous vide egg bites recipe have a velvety smooth texture for an on-the-go low-carb, high-protein breakfast.
4.90
from
19
votes
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Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Cuisine
French
Servings
4
Calories
283
kcal
Ingredients
1x
2x
3x
4
eggs
1/2
cup
cottage cheese
3/4
cup
shredded Gruyere
Havarti or Monterey Jack cheese
4
slices
bacon
fried and crumbled
Salt and Pepper
Cooking Spray
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Instructions
Crack eggs into a blender and add cottage cheese and 1/2 cup of shredded cheese to the blender. Season with salt and pepper.
Pulse blender till mixture is liquified.
Spray four
1 cup glass bowls
with cooking spray.
Pour 1/2 cup of egg mixture into each bowl.
Top with remaining shredded cheese and bacon.
Place four bowls in a baking dish and fill baking dish with water
Bake at 350 degrees for 30-35 minutes or the eggs are golden brown and solid.
Refrigerate any you don't eat and reheat for 30 seconds on high.
Nutrition
Calories:
283
kcal
Carbohydrates:
2
g
Protein:
19
g
Fat:
22
g
Saturated Fat:
9
g
Cholesterol:
210
mg
Sodium:
387
mg
Potassium:
152
mg
Sugar:
1
g
Vitamin A:
509
IU
Calcium:
297
mg
Iron:
1
mg
Keyword
egg bites
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